Responsible gambling
Stitchers Get Stitches is a game for adults that can cost real money. This page lists the tools that help you stay in control and the free, confidential support available in the UK.
Updated
Play for fun, not for money
Slots are designed so that, over time, the casino wins. With an RTP of 95.98%, the expected cost is about £4 for every £100 you stake — and in a high-volatility game like this one, a session can cost much more. Treat what you spend as the price of entertainment, never as a way to make money or pay off debts.
- Only play if you are 18 or over. The demo on this site is also for adults only.
- Decide on a budget and a time limit before you start.
- Never chase losses — accept them and stop.
- Do not play when you are upset, stressed, tired or have been drinking.
- Keep gambling separate from money you need for bills, rent or food.
- Take regular breaks; UK casinos must offer reality checks that remind you how long you have played.
Tools at every UK-licensed casino
Deposit limits
Set a daily, weekly or monthly cap. Lowering it takes effect at once; raising it has a cooling-off period.
Time-out
Lock your account for a short break, from 24 hours up to six weeks.
Self-exclusion
Close your account for at least six months. The casino must not market to you during that time.
GAMSTOP
Free national self-exclusion that covers every UKGC-licensed online casino at once, for 6 months, 1 year or 5 years.
Bank blocks
Most UK banks let you block gambling payments on your card in the app.
Blocking software
Apps such as Gamban block gambling sites on your devices.
Signs gambling is becoming a problem
- You spend more money or time than you planned, more and more often.
- You borrow money, sell things or miss bills to gamble.
- You feel restless or irritable when you try to cut down.
- You hide your gambling from people close to you.
- You gamble to win back losses or to escape problems.
If any of these sound familiar, it is worth talking to someone. It is free, confidential and you do not have to stop gambling to get help.
Free help in the UK
GamCare
National Gambling Helpline, open 24/7: 0808 8020 133, or live chat at gamcare.org.uk.
BeGambleAware
Advice, self-assessment and treatment options at begambleaware.org.
GAMSTOP
Self-exclude from all UK online gambling at gamstop.co.uk.
Gamblers Anonymous
Peer support meetings across the UK: gamblersanonymous.org.uk.
NHS gambling clinics
Specialist treatment through the NHS — search “NHS gambling support” or ask your GP.
Gambling Commission
Check a casino’s licence or raise a complaint at gamblingcommission.gov.uk.
Under 18? Gambling is illegal for you in the UK, including on this site. Parents can use device controls and filters to block gambling content.